Any man could, if he were so inclined, be the sculptor of his own brain.
Santiago Ramón y Cajal
Nobel laureate, father of modern neuroscience
A strong and balanced brain is the foundation of how we think, learn, feel, adapt and perform every day.
When the brain works efficiently, it supports all areas of life — focus, emotional balance, energy, learning ability and overall well-being.
UpMIND+ brings you a new generation of brain training based on the science of neuroplasticity.
What is UpMIND+?
A brain training program designed to support the brain's natural ability to adapt, change and create new neural connections. The method combines audiovisual stimulation and specially designed brain training sessions to support:
- Focus and concentration
- Emotional balance
- Cognitive performance
- Learning abilities
- Mental flexibility
- Relaxation and recovery
How does UpMIND+ work?
One complete UpMIND+ course includes:
10
brain training sessions
one complete course
20 min
per session
audiovisual training
1 / 3 days
recommended rhythm
one session every three days
~1 month
complete program
at the recommended pace
This rhythm gives your brain time to process the training and strengthen new neural pathways through neuroplasticity.
The power of neuroplasticity
Neuroplasticity is the brain's natural ability to change, adapt and create new connections throughout life.
With regular brain training, UpMIND+ supports the development of more efficient brain patterns connected with:
Your brain is designed to evolve.
Training helps unlock its potential.
“Your brain — every brain — is a work in progress. It is ‘plastic.’ From the day we're born to the day we die, it continuously revises and remodels.”
Michael Merzenich
Kavli Prize laureate, pioneer of neuroplasticity research
- Better focus and attention
- Emotional regulation
- Mental clarity
- Learning and adaptation
- Cognitive performance
Start your brain training journey today
Experience your first UpMIND+ session for free and discover how brain training works.
Before starting your session
Use headphones
Headphones are required to fully experience the audio stimulation.
Watch the screen
Keep your eyes on the visual stimulation throughout the session.
Choose a quiet place
Find a comfortable environment where you can relax and complete the full 20-minute session without interruptions.
What's Actually Happening During the Session
It's not just music with a picture — here's what the effect is built on.
A Different Signal in Each Ear
A distinct audio signal is sent to your left and right ear. It's this difference between the two signals that triggers the brain response — without headphones, the method simply doesn't work.
The Signal Is Quiet — On Purpose
The core signal plays at around 15–20% volume and is often barely audible. The music on top is there purely for comfort, to make the session pleasant to listen to.
The Abstract Visual Isn't Just a Background
Familiar images make the brain analyze and predict what happens next — which gets in the way of the effect. An abstract visual isn't recognized as “something familiar,” so the brain relaxes and absorbs the signal more effectively.
Your free introductory session
Press play, put on your headphones and experience how audiovisual brain training works.
Ready to unlock your brain's potential?
Start the complete UpMIND+ program today.
10 sessions · 20 minutes each · complete in about a month